kale kelp soup

 
 

Recipe by Rhianna

INGREDIENTS

2 cups of water

1/2 cup of kale chopped

1/2 bok choy, carrots and celery chopped

1 tbsp of fresh ginger chopped finely

2 tbsp of chickpea miso

1 stick of kombu or wakame flakes (seaweed high in minerals)

1/2 teaspoon ground black pepper

1/4 cup cilantro

PROCESS

Bring water to a boil. Add vegetables, miso, seaweed and spices. Stirring to cook until slightly tender. Be careful not to overcook the veggies to retain nutrients! Add kelp noodles and cilantro, and then serve.