“I met Rhianna in a very challenging and transitional time in my life. She has been instrumental in helping me to move forward in life. She is easy to talk to and a great listener. Through coaching sessions I gained so much understanding and clarity for aspects of my life that were changing very fast. She also provided me with tools to stay grounded through difficult situations. Rhianna is very compassionate, supporting and intuitive. I felt supported in body, mind and spirit.”
HOLISTIC WELLNESS COACHING
THIS ISN'T YOUR AVERAGE WELLNESS APPOINTMENT
Because I take a holistic approach, I look at what’s going on in your body, mind, diet, relationships, your environment, and current stage of life to assess your needs and identify what will bring you into balance.
Using ancient and modern therapies, the work I do may include energy work, food, herbal remedies, bodywork, holistic rituals and other therapies that support your mind and body.
During our time together, you will learn more about yourself on a very deep level; develop a nurturing self-care practice; and reduce stress and anxiety. You will feel healthier from the inside out, have more clarity, and feel more grounded.
ALL SESSIONS ARE THROUGH ZOOM, PHONE, OR IN-PERSON
Schedule a free 15 minute consultation to feel if this is right for you.
I specialize in working with those who are sensitive, deep feelers, and empaths.
PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS.
WHAT TO EXPECT
Before your first session, you will fill out an intake form so that I can begin to understand you better, and what challenges and healing you are working through. I will review this information and come to our session prepared to dive deep.
Our sessions will not be limited. You can go as long as you need to, or want to. I don’t believe in abruptly ending a session once we have just begun to make real progress, or experienced a breakthrough. This may be considered unconventional, and not what you’d expect in talk therapy or in other practices, but this is how I work.
During our session, there will be time for learning, practice, and discussion. Together, we will identify the root cause of your condition, and explore tools and daily rituals that can support you at home. I also offer energy healing and energy clearing guidance, as well as online access to additional resources.
As you do this work, you will notice various shifts taking place within your mind, body, and emotional state. It will be important to have someone to talk to as you go through these changes, more often than just in our sessions. That’s why I make myself available to you in between sessions, by phone or email, so that you will never feel alone in this. We can discuss my additional availability following our session.
$111 / HOUR
For your initial session, I recommend allowing 2-3 hours, so that we can go deep. Follow up sessions may require only 30-60 minutes.
