LOVE IS THE BRIDGE BETWEEN YOU AND EVERYTHING - RUMI
My life completely changed when I started to do the inner work to heal myself emotionally and physically.
I had spent years in toxic relationships, the most challenging being a nearly 20-year marriage that left me with PTSD and an autoimmune condition. I also had a childhood of constant change, moving more times than I can possibly remember.
I used to think I was too sensitive, always doubted myself, and wanted to disconnect from everything. I was stressed all the time, unfulfilled, and lost my drive.
Something was missing from my life and I couldn’t seem to wrap my head around what, but deep down I could feel I was meant to do more, to be more.
I was always drawn to living a healthy lifestyle, organic food, yoga, mindfulness, and taking care of the environment.
I decided to put that same care and attention into my emotional well-being, to finally free myself from the heavy cloud I had been living under. I dedicated myself to doing daily rituals that supported me not only physically, but emotionally as well.
When I did that, my mood changed and my physical body began to heal. It further proved to me that our mind, emotions, and body are deeply connected, and that they all play a role in our overall health and well-being.
As a Certified Holistic Health Practitioner, now I am here to support you on your wellness journey, helping you identify and address the root cause of any imbalances you may be experiencing, and from there building the foundation of a nurturing self-care practice to live a healthy and balanced life.
TESTIMONIAL
“Rhianna is an empathetic, kind and genuine soul. She’s easy to connect with, open-hearted and passionate, making her a wonderful mentor, counselor and guide. Her authenticity is evident in how she lives what she teaches, which is so important in those we seek guidance from. ”